Our work / wellness / wellness resources
Abuse & Addiction
If someone you love has an addiction, you can make changes that can free you for a life of joy and peace. Learn how to stop feeling responsible for your loved one’s choices.
This booklet outlines the four stages of sexual addiction and shares steps to restoring and rebuilding our relationships with God and others.
What's the first thought that comes to mind when you hear the word "rich?" Our culture places a strong emphasis on money. People who develop a gambling problem go beyond mere security.
Addiction may be our greatest mental, physical, financial, and spiritual challenge. When you cannot find self-control, you cannot experience the joy-filled life you want. This booklet answers these and other questions to give you hope for a life that is addiction-free.
You never planned for the battles alcohol introduced into your life. But you can experience victory over them-the victory called recovery.
This booklet is designed to answers questions and help you understand the cycle of violence, develop a plan for the future and know that God will never forsake them.
The psychological and physical upheaval of PTSD is discussed in this booklet and reminds the reader this struggle is winnable.
This booklet provides productive ways to express your anger, what to say, and how to say it.
Provides productive ways to express your anger, what to say, and how to say it-and what to do when your best efforts at good communication fail.
Feel like you're a failure and ashamed? This booklet helps you analyze you through your life and offers practical suggestions and insights for being closer to the one who loves you and knows you.
What has locked you in a prison of guilt? Learn how one man found freedom from the guilt of an adulterous affair and murder, and how you can have the same freedom.
This booklet can assist in detecting other’s struggle and respond knowledgeably and with compassion.
This booklet explore some of the many causes of depression & suggests some appropriate courses of action to minimize its effects.
"People say Jesus is with me but then why do I sometimes feel so alone ? Will this grief ever end? What should I do with my feelings ? Sometimes they frighten me. Read about how to find his light in the darkest time".
Grieving the loss of a loved one is painful enough, but as a suicide survivor you face a more complicated grief because you must also deal with the fact that your loved one chose to die.
Brimming with strategies for managing moodiness. Learn about common emotional triggers, how your mood can affect others, and the criteria behind major depression.
This booklet explores the common feelings people have during a grieving period. Not even death can stop God's love from reaching out to us.
Learn how to cope with memories of abuse, how to care for your particular needs as a survivor, and how to build a better future.
Anxiety effects more than 20 million Americans everyday. This booklet takes a look at some of the sources of anxiety and points to a source of help and hope.
Running on empty? Feeling zapped with zilch energy? There's no day better than today to begin reaching for the energy you need for the life you lead.
If you're accepting stress as a way of life, this booklet is for you. From setting healthy boundaries to delimiting procrastination, these sensible strategies will help you manage stress.
God's Spirit reminds us that even in the midst of seemingly pointless suffering, God has a purpose and it will ultimately work for our good because God has called us as His children.
Learn how to admit your loneliness and lessen your own feelings isolation by encouraging others.
Find hope through one woman’s story of grieving the loss of her baby through miscarriage.
Hurt and heartache. Sorrow and separation. These words take on new meaning when one faces death. This pamphlet helps those who are facing death understand that death cannot be denied, but through Jesus, it can be defeated.
Families & Relationships
This booklet offers help to people within the complexities of divorce and the recovery in the realm of healing that God provides.
Ever since the first "prodigals" – Adam and Eve- God teaches us forgiveness and reconciliation to apply in any parent-child relationship.
This booklet shares four principles of a healthy marriage and provides practical recommendations to maintain the love that brought you together in the first place.
Recognizing the signs of trouble in your children as well as understanding your own nonverbal messages are two areas necessary for establishing effective communication patterns.
Offers helpful tips for building a rewarding relationship with your children. Includes suggestions for open communication, stimulating creativity, and setting the right example.
Explores the rich and diverse context in which God defines families on earth and examine the behaviors and attitudes that characterize strong, healthy relationships.
Many of us frazzled by Family problems, stress at work, and financial woes. Read true stories of people who have found hope and healing for the problems caused by anxiety.
Insights especially for single parents from an expert family counselor. The strategies and helpful guidelines provided will help families go from blended to bonded.
Inside this booklet, you'll discover practical insights to strength the way you relate to your children-helping you find the Christ-centered rhythm God intends for you and your family.
Insights from this expert family counselor, help parents in all family situations, forms strong, unified family unit, and develop self-controlled, independent children.
Insights especially for single parent families from an expert family counselor. The strategies and helpful guidelines provided wil help parents build a strong family unit.
The author and her husband know first-hand the hurt that an affair can have on a marriage. Her story offers hope and practical help for other couples going through the same difficult process.
When you first met and were discovering the unique joy of being together, you had no doubt that this was right. But life isn't predictable and it certainly isn't always happy. Learn how you can keep you marriage together when dark clouds roll in.
Because the desire to be a parent affects so many facets of life-identity, self-worth, life goals - the pain of infertility also reaches into all those places. Find out how there is comfort for you.
This booklet is about the demanding and complicated relationship between care givers and care receivers. Particularly when this connection occurs within the same household.
This prayer guide is designed to be used by the loved ones of those serving in the United States Military. a companion prayer guide, Those Who Serve, is also available for use by those in the military, separated by miles but sharing the same concerns.
One characteristic of healthy relationships is effective communication. Discover common fears, Biblical resolutions for conflict and 18 tips for building stronger relationships.
The story of one woman who faced breast cancer, learned to cope, and found hope in the midst of the ordeal. Her suggestions and spiritual strength offer guidance and encouragement.
This booklet explores the impact of the disease on both the patient and the caregiver, offering insights of the joys that are still possible.
Learn about the changes a cancer diagnosis brings through the reflections of those who struggle with the disease. Using the "Lord's Prayer" as a basis, it offers words of comfort.
When life caves in around you, where do you look for hope? Discover how Jesus meets our need for hope perfectly without flaws, right where we are, whatever our condition.
Scores of people are running in all directions. Could it be that they are running away from the voice of conscience inside? Discover how the voice of guilt can be silenced in the true promise of hope.
Discover hope amidst turmoil in the one true anchor you can hold onto-the solid, safe anchor that will never let you go!
"Being Single" this booklet shares insights on the meaning, love and contentment with which God can fill your heart.
This booklet was written by someone who has struggled first- hand with financial failure and explores the emotional component of money problems and provides practical money management tools to help you gain clarity and hope for your financial future.
Inside you'll find a plan for evaluating your current lifestyle and tips for developing healthy eating and living patterns. Balancing Body, Mind and Spirit.
Feel like you're being pulled in a thousand directions at once? Packed with practical suggestions, this booklet offers great insight into managing your life.
This booklet offers valuable insight through using the stories of three women, with complex and demanding lives. Each one faced the world with unshakable confidence and certainty.
In the midst of working, caring for the kids, running the house and making time for your spouse let alone yourself, life can be overwhelming! Learn how one man found a way to take control of his life with an effective and efficient time management technique.
Do you feel overextended-controlled by expectations of others? This booklet will help you strike a balance by developing healthy boundaries.
Sometimes life is like spokes without a hub, lacking a center where all the pieces can fit together with meaning. Discover the solid center around which your life can be built.
The act of forgiving is central to many problems people have with each other. God’s free gift of forgiveness leads to peace and eternal life.
Everyone needs forgiveness and everyone needs to forgive. Discover how forgiveness, offered and received, leads to a transforming peace.
A commonly asked question and often hard to answer, especially in the face of someone's heartache. This booklet provides clear and easy to understand insights and show how God wants to comfort you in all situations.
This booklet offers fresh insight into commonly asked questions: Does prayer really work? Is there a right way to pray? Ideal for both new and life-long Christians.
Chronicles the life of Ron Casteel from the day he was diagnosed with AIDS. His discovery of the purpose of life and how he applied that to his remaining time on earth is a powerful and moving story for all.